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Massage Therapy Blog

Benefits of Massage for Addiction Recovery

Benefits of Massage for Addiction Recovery

The power of massage is undeniable. In fact, it’s become a powerful tool for many health and wellness programs. It’s no longer just offered in spas, but in hospitals, businesses, and clinics, including drug and alcohol treatment facilities. Massage therapy is a proven...

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Incorporating Mindfulness Into Your Practice

Incorporating Mindfulness Into Your Practice

You’ve probably struggled with it – trying to clear your mind and relax while on the massage table. But with your work deadlines, social commitments, and family responsibilities looming in the back of your mind, it can be difficult to disconnect and allow yourself...

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Cancer Pain Populations Can Benefit From Massage

Cancer Pain Populations Can Benefit From Massage

Cancer doesn’t just bring physical pain to people living with cancer, but it also causes emotional symptoms like stress, worry, depression, and insomnia, to name just a few. That’s why so much time, research, and oncology-centered programs go into finding relief and...

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