Yoga Blog

KentuckyOne Health, Inc. Opens First of Three Healthy-Lifestyle Centers

Jul 21, 2014 | Fitness, Massage Therapy, Yoga

Louisville Business First reports that KentuckyOne Health, Inc. has opened a healthy-lifestyle center at Medical Center Jewish Northeast on Terra Crossing Boulevard. The center will offer integrative care including massage, yoga, acupuncture, meditation, nutritional...

LHAA Alumni Reunion, 2014

May 2, 2014 | Fitness, Massage Therapy, Yoga

Save the Date! The Lexington Healing Arts Academy Alumni Reunion is set for August 23rd, 2014. We invite ALL Alumni to join us. Come take a tour of our new Fitness Center, find out what’s going on with the new classes we’re offering to the community, learn about...

Mother’s Day Gift Cards Are Now Available!

Apr 28, 2014 | Fitness, Massage Therapy, Yoga

Mother’s day is Sunday, May 11 2014! This is a day especially set aside to show your mom how much you love, support, and appreciate her and everything she does for you. One of the most precious gifts you can give your mother is time – time for relaxation and...

New Sunday Hours Starting in April, 2014

Mar 27, 2014 | Fitness, Massage Therapy, Yoga

Due to increased demand for our Massage Clinic as well as yoga and group exercise classes, Lexington Healing Arts Academy is offering new, extended Sunday hours starting in April, 2014. Our hours on Sunday will now be from 10am until 6pm. Many of our Massage Therapy...

Gift Cards from Lexington Healing Arts Make the Perfect Gift

Feb 6, 2014 | Fitness, Massage Therapy, Yoga

Valentine’s Day is right around the corner and you might be thinking about the best way you can show your loved ones how much they mean to you. It’s extremely likely that you have someone special in your life who can use a massage to relieve stress or to deal with...

Mental Preparation for a Job Interview

Nov 25, 2013 | Fitness, Massage Therapy, Yoga

In this article about mental preparation for a job interview, Dr. Joe Pace explains how the practice of visualization can help us prepare in very real ways for an important meeting or interview. He explains that visualizing in your mind how a meeting will go, down to...