Anna Platz, Author at Lexington Healing Arts Academy - Page 3 of 38

Bad Day? Re-center Yourself with These Mindfulness Strategies

Bad Day? Re-center Yourself with These Mindfulness Strategies

by Anna Platz | Jul 7, 2023 | Yoga

Struggling with Insomnia? Try Yoga

Struggling with Insomnia? Try Yoga

by Anna Platz | Jun 22, 2023 | Yoga

Stand-Up Desks Might Not Eliminate All Aches and Pains – But Massage Can Help

Stand-Up Desks Might Not Eliminate All Aches and Pains – But Massage Can Help

by Anna Platz | Jun 8, 2023 | Massage Therapy

Research Suggests Yoga in Schools Could Benefit Students

Research Suggests Yoga in Schools Could Benefit Students

by Anna Platz | May 23, 2023 | Yoga

Promising News for Those with Low Back Pain: Massage Can Help

Promising News for Those with Low Back Pain: Massage Can Help

by Anna Platz | May 9, 2023 | Massage Therapy

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