Anna Platz, Author at Lexington Healing Arts Academy - Page 9 of 38

Get the Most out of Restorative Yoga

Get the Most out of Restorative Yoga

by Anna Platz | Oct 7, 2019 | Yoga

The Goal of Yoga

The Goal of Yoga

by Anna Platz | Sep 27, 2019 | Yoga

6 Tips to Reach Your Fitness Goals

6 Tips to Reach Your Fitness Goals

by Anna Platz | Sep 19, 2019 | Fitness

These 3 Yoga Poses Can Help Alleviate Back Pain

These 3 Yoga Poses Can Help Alleviate Back Pain

by Anna Platz | Sep 9, 2019 | Yoga

Is exercise giving you a headache? These five triggers could be the culprit

Is exercise giving you a headache? These five triggers could be the culprit

by Anna Platz | Aug 21, 2019 | Fitness

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