“Health” – Why You Should Emphasize Both Fitness and Nutrition by Anna Platz | Oct 25, 2019 | Fitness
Is exercise giving you a headache? These five triggers could be the culprit by Anna Platz | Aug 21, 2019 | Fitness
Baby Boomers: Look for a Personal Trainer with these 5 Qualities by Anna Platz | Jul 19, 2019 | Fitness
How Tai Chi Can Help Seniors Stay Healthy, Physically and Mentally by Anna Platz | Jun 5, 2019 | Fitness, Yoga
