Fitness Archives - Page 4 of 15 - Lexington Healing Arts Academy

Keeping Exercise Interesting

Keeping Exercise Interesting

by Anna Platz | Sep 25, 2018 | Fitness

Sitting, Standing and the Effects on Back Pain

Sitting, Standing and the Effects on Back Pain

by Anna Platz | Sep 7, 2018 | Fitness

Spring Is Here – Move Your Fitness Routines Outdoors

Spring Is Here – Move Your Fitness Routines Outdoors

by Anna Platz | May 22, 2018 | Fitness

4 Tips to Help Busy Parents Find Time for Fitness

4 Tips to Help Busy Parents Find Time for Fitness

by Anna Platz | May 4, 2018 | Fitness

Take a Breath – You Deserve it

Take a Breath – You Deserve it

by Anna Platz | Apr 19, 2018 | Fitness

How To Jump Start Your Mornings and Feel Energized All Day

How To Jump Start Your Mornings and Feel Energized All Day

by Anna Platz | Mar 30, 2018 | Fitness

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