Fitness Archives - Page 6 of 15 - Lexington Healing Arts Academy

Improve Your Health With One Simple Step

Improve Your Health With One Simple Step

by Anna Platz | Dec 7, 2017 | Fitness

Last Year’s Biggest Fitness Trends

Last Year’s Biggest Fitness Trends

by Anna Platz | Jul 6, 2017 | Fitness, Yoga

Study Finds Link Between Physical Fitness & Brain Health

Study Finds Link Between Physical Fitness & Brain Health

by Anna Platz | Jun 5, 2017 | Fitness

New Guidelines Recommend Non-drug Therapies for Back Pain Sufferers

New Guidelines Recommend Non-drug Therapies for Back Pain Sufferers

by Anna Platz | Mar 2, 2017 | Fitness, Massage Therapy, Yoga

Minimize the Health Risks of Sedentary Behaviors

Minimize the Health Risks of Sedentary Behaviors

by Anna Platz | Jan 16, 2017 | Fitness

Hormone Triggers Health-Promoting Properties of Exercise

Hormone Triggers Health-Promoting Properties of Exercise

by Anna Platz | Dec 18, 2016 | Fitness

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