Fitness Archives - Page 8 of 15 - Lexington Healing Arts Academy

What to Look for in a Personal Trainer

What to Look for in a Personal Trainer

by Anna Platz | Apr 26, 2016 | Fitness

What Are Your Fitness Goals?

What Are Your Fitness Goals?

by Anna Platz | Feb 5, 2016 | Fitness

Fitness Training for Yogis and Yoga for Athletes

by Anna Platz | Dec 7, 2015 | Fitness, Yoga

A Smart Start to Exercise

A Smart Start to Exercise

by Anna Platz | Nov 24, 2015 | Fitness

Choosing An Accredited School

Choosing An Accredited School

by Anna Platz | Nov 16, 2015 | Fitness, Massage Therapy, Yoga

Diet and Exercise Found to Impact Dementia Prevention

Diet and Exercise Found to Impact Dementia Prevention

by Anna Platz | Nov 6, 2015 | Fitness

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