Yoga Archives - Page 2 of 15 - Lexington Healing Arts Academy

Research Suggests Yoga in Schools Could Benefit Students

Research Suggests Yoga in Schools Could Benefit Students

by Anna Platz | May 23, 2023 | Yoga

How Can Mindfulness Change My Day?

How Can Mindfulness Change My Day?

by Anna Platz | Apr 18, 2023 | Yoga

How to Become a Certified Yoga Instructor

How to Become a Certified Yoga Instructor

by Anna Platz | Apr 7, 2023 | Yoga

Benefits of Yoga for Digestion

Benefits of Yoga for Digestion

by Anna Platz | Feb 7, 2023 | Yoga

Want to Start Incorporating Mindfulness into Your Life? Start Here

Want to Start Incorporating Mindfulness into Your Life? Start Here

by Anna Platz | Dec 20, 2022 | Massage Therapy, Yoga

Don’t Underestimate the Power of Breathing in Yoga

Don’t Underestimate the Power of Breathing in Yoga

by Anna Platz | Oct 25, 2022 | Yoga

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