Yoga Archives - Page 4 of 15 - Lexington Healing Arts Academy

Get the Most out of Restorative Yoga

Get the Most out of Restorative Yoga

by Anna Platz | Oct 7, 2019 | Yoga

The Goal of Yoga

The Goal of Yoga

by Anna Platz | Sep 27, 2019 | Yoga

These 3 Yoga Poses Can Help Alleviate Back Pain

These 3 Yoga Poses Can Help Alleviate Back Pain

by Anna Platz | Sep 9, 2019 | Yoga

Ease Into Restorative Yoga with These 6 Poses

Ease Into Restorative Yoga with These 6 Poses

by Anna Platz | Aug 6, 2019 | Yoga

How Yoga Can Help in Times of Loss or Grief

How Yoga Can Help in Times of Loss or Grief

by Anna Platz | Jul 10, 2019 | Yoga

Does Yoga Change Your Brain?

Does Yoga Change Your Brain?

by Anna Platz | Jun 21, 2019 | Yoga

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